Browsing CategoryHealth

Jan 31, 2021

‘We should be educated about perimenopause in our 30s’

Here is an interview I did for Image magazine. Written by Eva Hall, photos by Barry McCall We go through five stages of hormones in our lives, so why are we so embarrassed about the last one, asks Lorraine Keane, who has been taking perimenopausal supplements for years now. Lorraine Keane was delighted to have been asked to be the face of a women’s health supplement. But she was taken aback when she heard the word ‘menopause’. Lorraine, a glamorous mum-of-two who has had a successful career as a TV reporter and presenter, likes to keep busy. “I want to…

Jan 24, 2019

Let’s Talk Hormones

Here’s something I’m really passionate about. Too many of us just aren’t aware of the impact our hormones have on our physical and mental health. This is something that effects all women, young girls, from the age of puberty onwards and knowledge is key. I have chaired and spoken at many conferences on women’s health and have learnt so much from wonderful women like Dr Mary Ryan (pictured above) a leading endocrinologist. There is a free hormone guide available on the Cleanmarine website (Cleanmarine are an Irish company who produce natural Omega 3 and vitamin blends to help to regulate…